Feeling out of control these days - not just the normal holiday feasting, but just completely out of touch with myself and what I need and when too much is too much.
I got sick this week, and I think it had more to do with over-indulging and not sleeping, and just being crazy than with any sort of bug going around. It's a hard time to try and get a hold on the reins, but I have to do it.
Signed with a trainer, and it's going to be hard, but I'm determined to pull myself out of this downward spiral.
Maybe I'll use this blog now to chart the emotional side of my progress in that regard. Hmm. It could be a good thing for me to do something daily that is stress free (even if it reports on feelings of stress...)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment